Autumn begins the dark, yin cycle, when the daylight lasts less than twelve hours. This is apparent after the autumn equinox, and peaks at the winter solstice. Yin lasts until Spring equinox (when days are finally longer than nights again). Our governing organs are lung, kidney, skin and large intestine. If troubles with these organs [...]
Hopefully it is working for all now. Thanks for the interest.
My friends and I have been enjoying some energy work with spiritual reading, card reading etc…. Samantha is an amazing energy worker and she offers friendly advice along with some insights to the world around us. It seems to be the missing link with some of my clients. One of my recent classes that I [...]
It would be great if we could live every day perfectly healthy and free from fatigue, toxins, pain, bad habits, eating out, and other actions that create simple trials(physically) to deal with. We all know that in today’s world this is virtually impossible. So if you use M’lis supplements, I have the following list of [...]
My subjects for my posts are 100% inspired by my clients and by my comments here at this blog. I am just getting used to spending so much time with my computer. I think I am getting the hang of this posting thing. Please feel free to ask and add about any subject! Thanks for your support. [...]
I have talked about how to curb cravings. One of the most common cravings that people have to fight today is soda. I teach monthly wellness classes. One of my classes which I teach about 2 times a year because of the subject matter is Death by soda. Soda needs to go away. Soda is [...]
Tips for calming your cravings: It’s odd that we think the way we do. Somehow we allow ourselves to think that just because we gave into a craving during the day that our diet is ruined for the whole day. It permits us to continue uncontrolled eating all day. This line of thinking is the [...]
It is odd when you look in the mirror after a long hard week and wonder who the hell that is looking back at you. 15 hours of sun at daughters softball games and practices, running here and there, not sleeping, stressing about school and work and the husbands school and work and the kids [...]
I love how every diet is this promise and that promise. Do this, don’t do this… you don’t have to exercise! You don’t have to change your eating habits!. Anytime a promise seems unreal, take precautions because it is unreal. Anytime something promises change without requiring any change… than guess what you are going to get… [...]
How to achieve your perfect weight.
