Renew Room Meditation Lounge

Power Nap

The practice of taking regular power naps has proven to:

• Improve memory

• Boost energy

• Reduce stress

• Lower blood pressure

• Increase productivity

• Reduce risk of depression

Meditation

The psychological, physical, emotional and spiritual benefits of meditation have been acknowledged for centuries:

• Helps quiet the “mind chatter”

• Increase clarity in your mind

• Gain more energy and vitality

• Improve your cardiovascular system

• Balance out your physical well-being

• Strengthen immune functioning abilities

• Allows you to live a happy and satisfying life

You can experience the Renew Room Meditation Lounge on its own or combine it with any other Renew service to leave feeling centered and refreshed.

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Contact us for an appointment

PHONE: 
813.450.1852
EMAIL:
info@renewspaandwellness.com
HOURS OF RELAXATION:
Summer Hours
Closed Monday
Tues – Sat 9am – 8pm
Sunday 10am – 6pm
*Extended hours by appointment

 

ADDRESS:
14352 N. Dale Mabry Hwy.
Tampa, FL 33618

Balance
Heal
Energize
Your Body
& Mind

CALL 813.450.1852